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Achieving a flatter tummy is a common goal for many people. Intermittent fasting has become increasingly fashionable as a method to reduce weight and sculpt the abdominals. While it's not a magic, intermittent fasting, when combined with a healthy diet and regular exercise, can certainly help you reach your flatter belly objectives. Here are three
Spray Oil - an olive oil spray or fry light spray for more healthy air fryer chips. But, if you do not head the calories, use regular olive oil. You'll have about ½ a tablespoon of olive oil per potato, as being a rough guideline. Should your oven with an air fryer doesn't have a preheat solution: turn on the air fryer placing and let it sit empt